We are nourished by much more than just the food we eat.
Our ability to interact with our environment - to "digest" life - taking in what benefits us and keeping out or discarding what does not - is as important to our nourishment as our ability to physically process the nutrients from our food.
Each of us is imbued with our own unique capacities in this regard, and our bodies communicate to us through our symptoms. Foods and herbs can be powerful medicines to help nudge the body back to wellness. But while "off the shelf" dietary and herbal products can be a stop-gap measure for temporary relief, they will not resolve the root cause. Recommendations must be tailored specifically to the individual.
Hi, My Name is Deborah,
I believe that your body is wise and is always working to maximize your life’s potential with the inputs it receives.
What are you feeding your body? Your mind? Your spirit?
How are you digesting life?
This is an invitation to embodied wellness through personalized nutrition and medicine.
My practice is grounded in science, infused with nature and elevated by love.
I am looking forward to being with you on this journey.
Want to Learn more?
To learn more.